Healthy Banana Brownies That Are Actually Fudgy (Not Dry or Cakey)
These are the fudgy, crackly-top banana brownies that prove healthy doesn't have to taste like cardboard. Sweetened mostly by ripe bananas, they're gluten-free, dairy-free, and ready in 30 minutes. One bite and you'll forget they're good for you.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Dessert, Snack
Cuisine American
Servings 12
Calories 110 kcal
8x8-inch Baking Dish
Parchment Paper
Large bowl
Whisk
- 2 large very ripe bananas, mashed (1 cup)
- 1/3 cup melted coconut oil (or unsalted butter)
- 1/2 cup unsweetened cocoa powder
- 1/3 cup maple syrup or honey
- 2 large eggs
- 1/4 cup almond flour (or oat flour)
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1/2 tsp baking soda
- 1/3 cup dark chocolate chips (optional)
Mash the bananas in a large bowl until mostly smooth. A few tiny lumps are fine, but aim for a wet, uniform paste. (Photo tip: You want a thick, glossy paste with maybe one or two tiny specks of banana left.)
Add the melted coconut oil, maple syrup, vanilla, and eggs to the bowl. Whisk vigorously until fully combined and glossy, about 30 seconds.
Sift the cocoa powder, almond flour, salt, and baking soda over the wet mixture. Fold gently with a spatula until just combined. Over-mixing makes tough brownies. Fold in chocolate chips if using.
Pour the thick batter into the prepared 8x8 pan and spread evenly. Bake at 350°F for 20 to 24 minutes. The top should look set, shiny, and crackled. A toothpick inserted should come out with a few moist crumbs – not clean.
Cool completely in the pan on a wire rack, at least 20 minutes. The brownies continue to set. Lift out using the parchment paper and slice into 9 or 12 squares. They get fudgier on day two.
Storage: Keep in an airtight container in the fridge for up to 5 days. Freeze individual wrapped brownies for up to 3 months. Thaw at room temp for 10 minutes.
Banana ripeness is non-negotiable: Use bananas covered in brown spots for maximum sweetness. If your bananas aren't spotty, the brownies won't be sweet enough.
Don't over-bake: The toothpick should come out with a few moist crumbs, not clean. Clean means dry brownies.
Substitutions: Nut-free: use oat flour instead of almond. Vegan: use 2 flax eggs and coconut oil. Extra fudgy: add one extra egg yolk.
Keyword fudgy banana brownies, healthy banana brownies