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Moist baked oatmeal cups with golden tops and soft center, lined in a muffin tin, staying fresh in the fridge.

Baked Oatmeal Cups That Don't Dry Out in the Fridge — Finally

These baked oatmeal cups stay soft in the fridge for five days because the ratio does the work — enough liquid, enough fat, and one ten-minute rest before baking. One bowl, 25 minutes, and a week of breakfasts that reheat like they were just made.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 50 minutes
Course Breakfast
Cuisine American
Servings 12
Calories 230 kcal

Equipment

  • 12-cup muffin tin
  • Parchment muffin liners
  • Large Mixing Bowl
  • Whisk
  • 1/4-cup scoop
  • Wire Rack

Ingredients
  

Dry Ingredients

  • 3 cups old-fashioned rolled oats
  • 2 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon fine salt

Wet Ingredients

  • 2 cups whole or oat milk (unsweetened if using oat)
  • 2 large eggs
  • 1/3 cup maple syrup
  • 1/4 cup coconut oil, melted and slightly cooled
  • 1 teaspoon vanilla extract
  • 1 ripe banana, mashed (or 1/2 cup applesauce)

Mix-Ins

  • 1 1/2 cups mix-ins like blueberries, chocolate chips, pecans, or shredded coconut

Instructions
 

  • Preheat the oven to 375°F. Line a 12-cup muffin tin with parchment liners, or grease the tin well with butter or coconut oil.
  • In a large bowl, stir the oats, baking powder, cinnamon, and salt until evenly distributed. Thump the baking powder on the rim of the bowl first to break up any lumps.
  • In a separate bowl or large measuring cup, whisk the milk, eggs, maple syrup, melted coconut oil, vanilla, and mashed banana until the banana is mostly integrated. A few tiny lumps are fine.
  • Pour the wet ingredients into the dry ingredients and stir until no dry patches remain. Stop there. Overmixing leads to gummy cups.
  • Fold in your mix-ins with four or five gentle strokes. If using frozen berries, be extra gentle so they don't bleed into the batter.
  • Rest the batter for 10 minutes. This is not optional — the oats need time to absorb the liquid. When you come back, the batter should be thick and slightly glossy.
  • Scoop 1/4 cup of batter into each liner, filling to the top. Smooth the tops with the back of the scoop so they bake round instead of looking like craters.
  • Bake for 25 minutes, until the tops are golden and a toothpick inserted in the center comes out with just a few moist crumbs. If your oven runs hot, start checking at 22 minutes.
  • Let the cups rest in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

Notes

Do not skip the 10-minute rest — it is the difference between tender cups and dense ones. Store baked oatmeal cups in an airtight container in the fridge for up to 5 days, with a paper towel in the bottom to catch condensation. Freeze for up to 3 months; reheat fridge-cold cups for 20-30 seconds in the microwave, or 60-90 seconds from frozen. For gluten-free, use certified GF old-fashioned oats. For dairy-free, use unsweetened oat or almond milk and keep the coconut oil. If using quick oats, reduce the milk to 1 1/2 cups and check at 20 minutes.
Keyword baked oatmeal cups, gluten free breakfast, healthy breakfast meal prep